H.E.R. Counseling ​& Wellness

Mentally Fly Blogs

Signs You or a Loved One May Be Struggling

Charmaine Beasley

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Winter Blues

Charmaine Bealsey 

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Ways to Implement Self-Care Everyday

Charmaine Beasley


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Conquering My Grief

Charmaine Beasley

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Doing too Much

Charmaine Bealsey 

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This website is meant for informational purposes only and should not be considered a substitute for clinical or medical advice. While each person and situation has its own uniqueness please seek a professional for proper treatment and care. If you need clinical or medical advice pertaining to your situation, please seek help from a medical doctor or mental health professional. In the event of a true emergency, or if you feel like harming yourself or someone else, please  call 911 or go to your nearest emergency room. You may also call the National Suicide Prevention Lifeline at :   

                   1-800-273-TALK (8255).

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